Stephanie Torres, LMFT, LPCC
Stephanie Torres, LMFT, LPCC
Licensed Marriage & Family Therapist (LMFT91218)
Licensed Professional Clinical Counselor (LPCC5981)
EMDR Trained
Depression, anxiety, helplessness, worry, low self-esteem and confidence are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience negative symptoms associated with painful and traumatic events. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I have found that relationships tend to suffer when individuals suffer with negative symptoms and lack positive coping skills and/or healthy boundaries with others.
I can help you decrease undesirable symptoms. I want to help increase positive coping skills and guide you through the process of healing. I am able to help you strengthen emotional connection, increase communication skills, social skills, healthy boundaries with others and improve relationships at any age.
Everybody comes with baggage. I view therapy as a safe, supportive place to unpack it. You are not alone and can improve your quality of life. I am able to help you increase your motivation, positive perspective, and find joy while healing. Let me help instill hope within you again!
To get started with Stephanie, contact us today!
Call: (760) 695-6006
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